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Get healthy and pain free. Do you want to get rid of pain, depression and dysfunction in the fastest, safest, most non-invasive way possible?
The science is clear: physical activity is necessary for a heart healthy life and is a major contributor to mental health and overall wellbeing.
Our job is to be your trusted partner and to help you find health coverage that gives you the confidence to make your next move in life with confidence. Learn ...
Move stops recurring chronic pain and injury in their tracks. 32% of Sword members report low levels of pain and no loss of function.
Everyone needs physical activity to stay healthy. But it can be hard to find the time in your busy routine. The Move Your Way® tools, videos, and fact ...
Apr 6, 2024 · “Move for Health" refers to moderate to vigorous physical activity of any type that anyone can perform anywhere to improve health such as ...
Members learn to enhance body awareness to improve posture, movement, balance, and strength. Stress management and breathing patterns are integrated with whole ...
MOVE! is a national weight management program designed by the VA National Center for Health Promotion and Disease Prevention (NCP), a part of the Office of ...